All Specialties
We offer therapy for individuals, groups, teens, couples, and families, both in-person in West Des Moines and through secure telehealth sessions. Explore our services below to see how we can best support you.
Our Services
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Individual Therapy
One-on-one sessions to help you manage stress, anxiety, depression, or life transitions. Together, we’ll explore your unique challenges and create practical strategies to support your well-being.
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Adolescent & Teen Therapy
Safe, supportive counseling for teens navigating school pressure, friendships, identity, or emotional challenges. We help teens build resilience, confidence, and healthy coping skills.
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Family Therapy
Therapy for families who want to strengthen communication, resolve conflict, and build healthier connections. Sessions focus on creating understanding and stronger relationships.
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Group Therapy
Group therapy provides a safe, supportive environment where individuals can connect with others facing similar challenges. Together, you’ll share experiences, build coping skills, and find encouragement through community.
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Parent Support & Coaching
Therapy for families who want to strengthen communication, resolve conflict, and build healthier connections. Sessions focus on creating understanding and stronger relationships.
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Telehealth & Online Therapy
Flexible, private online sessions from the comfort of home. Perfect for busy schedules or those preferring remote support.
We accept certain insurance plans and offer private pay options.
Learn more about coverage here.
Book Your Session Today
Not sure which service is right for you? Let’s talk. Contact us today to get started.