Guiding You Toward Healing and Growth

At Blue Moon Counseling in West Des Moines, we provide compassionate, personalized therapy to support individuals, teens, and families on their journey toward balance and resilience.

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A blue moon is rare and signifies an opportunity for growth, wisdom and the beginning of second chances.

ABOUT BLUE MOON

Compassionate Care for Every Stage of Life

Blue Moon Counseling was founded in 2024 in West Des Moines by Jessica Dopheide with a simple mission: to support individuals and families through life’s challenges. Inspired by her parents’ resilience in the face of obstacles, she was motivated to create a space where others could find strength, healing, and hope. As the owner and therapist, she walks alongside each patient with compassion, offering tools and guidance to help you thrive. At Blue Moon Counseling, your mental well-being is our priority, and we’re committed to fostering growth and positive change in a safe, supportive, and confidential environment.

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OUR SERVICES

Experienced in different types of therapy

A woman sitting on a gray couch with her eyes closed, holding her forehead with one hand, appearing distressed. Another woman, wearing glasses and sitting next to her, is facing her with a notepad or paper, possibly in a counseling or comforting setting.

Individual Therapy

One-on-one support to help you manage stress, anxiety, and life’s challenges while building resilience and confidence.

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Adolescent & Teen Therapy

Safe, supportive counseling for teens navigating school pressure, friendships, identity, or emotional challenges.

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Family sitting on a couch in a bright living room, engaging in conversation. There are two children and two adults, with plants and decorative items on a coffee table in front of them.

Family Therapy

Therapy for families who want to strengthen communication, resolve conflict, and build healthier connections.

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All Specialties
Living room with a tan sofa, green wall, round gold mirror, white floor lamp, side table with plants, clock, tissue box, decorative pillows, and a sign that says "Your story matters."
A cozy living room with a green tufted sofa, two tan leather chairs, and a small wooden side table. Decor includes lamps, wall art, shelves with plants, and a small table with a water dispenser near the door.
Living room with two light gray armchairs, one with a cushion, a small round wooden side table with a vase of pink flowers, books, and decorative items, and a wooden cabinet with plants, framed artwork, and a clock against a beige wall.

  • Jessica is not only a good therapist, but a good person. You can tell it's not just a job for her, but that she truly cares for her clients.

  • I have been with a few other places and didn't make half the progress I've made with Jessica. She has mastered the tricky balance of maintaining professionalism and genuinely sympathizing and understanding.

  • If you want a therapist who is kind and focused on helping you reach your best, then search no further. I have nothing bad to say about Blue Moon Counseling

 THERAPY BLOG

Check out our latest health tips & resources

Featured
Giving Kids Space to Build Their Own Community
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Supporting Kids with Back-to-School Anxiety
Supporting Kids with Back-to-School Anxiety

As the school year begins, many children face not just excitement but real worry—navigating new classrooms, routines, friendships, or just returning after summer. This post offers practical tools like breathing exercises, calming routines, and supportive conversations to help your child ease anxiety, build confidence, and feel more grounded in the transition.

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Finding the Right Therapist: A Journey to Healing
Finding the Right Therapist: A Journey to Healing

Choosing a therapist is an important step in healing — each therapist brings a different style and specialty, and finding one who feels like the right match can make all the difference. This post shares tips on what to look for: read their approach, give it a few sessions, speak up if things aren’t working, and know it’s okay to seek someone else if you don’t quite connect.

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Challenges to beginning therapy and ways to navigate them
Challenges to beginning therapy and ways to navigate them

Starting therapy often feels overwhelming—fear of vulnerability, concerns about judgment, or uncertainty about where to begin can all hold us back. This post explores common barriers to seeking help and practical steps to help you move forward with courage, compassion, and confidence.

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Healing starts here. Book your session online today and take the next step toward a healthier you.

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